Happy NEW YOU!

Hi Dolls,

It is the time of year to start something NEW!  I love this feeling..the moment when everything seems possible.

OF COURSE...I want to finally lose those last 20 lbs...so I am back on the wagon...No refined sugar, eating smaller portions, eating whole foods...Below is a wonderful Vege soup I made....use only fresh winter veges.

I creamed half this with half and half and made it wonderfully filling....great as a starter or Main course with herring on crackers!

In pot saute onion in olive oil, add low sodium chicken broth and 1 more cup hot water, 1 bag spinach leaves, 2 cups whole baby carrots, and large chunks of celery stalks....blend half in blender with 1/3 cup Half and Half - add back to pot. 

voilà

Happy Detoxing Dolls,  Below is a pic of me starting my day with hot water and lemon...it was really good.  Had a relaxing and calming affect on my stomach.  Try it!

JennyMay